Learn how to win $10,000 with the Hi5 Challenge!

OVER $55,000 IN CASH & PRIZES

Week 4

Are you eating healthy? Prepare your meals early so you don't cheat during the week!

I am not afraid to die on a treadmill!

MOTIVATIONAL VIDEO

Back to Size 6!

Feeling GREAT!!! Guess who's back to a size 6 for her 29th birthday?!?!! Yep...it's me! Fine and 29! Celebrating 29 awesome years of life and 6 wonderful years of marriage on June 21! I haven't worn a size 6 since freshman year in college! I can't wait to slip on these jeans Saturday for The Poetry Cafe! #fine&29 #mybirthday #healthyliving #myproductswork

Week 3

It's WEEK 3!!!! Congrats on your accomplishments! Be sure to keep healthy, exercising, drinking plenty of water, and getting some good rest! Let's make this week great! Don't forget to record your results each week! Below is a great recipe for the Hi5 Lean Shakes:

Strawberry Banana Protein Shake
Hi5 Lean Shake Mix
1/2 Banana
2 Sliced Strawberries
1/4 cup Almond Milk
1/4 cup apple juice
2-4 ice cubes

LIVE A BETTER LIFE!

LIVE A BETTER LIFE!

Hi5 Tuesday

Today is Hi5 Tuesday! Join us tonight at Dream Builders Network to learn more about the Hi5 Challenge! See flyer for details!

Hi5 Boost! The Real Deal!

Have you been using your Hi5 Boost??? Here's what the Hi5 Boost did for me yesterday: I did T25 Cardio workout at 6 am, followed by chest, biceps, and triceps with my personal trainer at 3:30 pm, and I closed it all out with 5 volleyball games at 7 pm!!! What exercises will you do today?

Week 2

Week 2 is here!!!! Let's go team! Get in a good workout today! Here is another recipe for your Hi5 Lean Shake:

Hi5 Berry Blowout
Hi5 Lean Shake Mix
1/2 cup mixed frozen berries (strawberries, blueberries, raspberries)
1/2 cup almond milk
2-4 ice cubes

Week 1 in the record books!

Congrats to everyone that completed week 1. I'm sure it was a little rough getting started but the best thing about the journey is that its worth. Keep up the great work! Be sure to drink plenty of water and stretch before exercising. Week 2 is going to be great! Let's continue to Live a Hi5 Life together!

Healthy Eating

Ask almost any pro, and they'll tell you that regardless of your training goals, healthy eating is the backbone.

Food is what fuels your body to reach your goals. Without proper nutrition through quality foods, you're likely to stall.

Stick to whole foods—organic whenever possible—that offer a balanced blend of complex carbohydrates, complete proteins, and fats.

Supplement your diet where necessary, but avoid processed and packaged foods devoid of multiple nutrients.

Visit the Meal Plans tab for weekly meals and grocery lists!

Source: www.bodybuilding.com

Why do we fall?

MOTIVATION:

WHY DO WE FALL?

And we're off!

We are on Day 2 of the Hi5 Challenge and I'm feeling great! Morning workouts can really give you a good start to the day. Challenge yourself and wake up early to do your workouts. It is much easier to get distracted in the evenings if you wait too late to exercise. Have fun and be safe during your workouts! Live a Hi5 Life!